retreat to adventure + ground

the opportunity to retreat in community is a gift. i'd love to have you join for Pedal, Paddle & Pause July 18-20th

Look up... is there a latch?

Wild gesticulations, hands on the wheel

Being clear and confident even when being mansplained on the road

Claiming that identity for yourself

Small things when you're holding back tears over tacos

Why is this not standard?

Getting on your bike without losing your balance

Loving your auntie & your noggin

Instead of a little Irish luck... a getting out the door checklist

The upside of letting an unsolved problem stay unsolved

Isn't it ironic...

Ready to kick your bike anxiety to the curb?

Announcing our City Cyclist Community Clinic Spring 2025 Series in collaboration with Upshift Workshop

Taking some of my own advice