Circle and Spoke
Circle and Spoke is all about women's empowerment in and out of the bike saddle.
Connect
Taking stock and shifting gears into new behaviors.
also, is a low key ride & tea time on sunday, 12/19 from 1-3pm in DC of interest??
A little reminder from a seven year old to find the golden moments of life
Perhaps an alternative to digging into the Cyber Monday madness
Connecting to our why in the midst of the unknown
The election is stressful. I offer today a small exercise you can do wherever you are to get present and a reason why taking a brisk bike ride today and tomorrow can help with your stress.
