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periods + biking
Jun 16, 2025

periods + biking

Ellen Oshinsky
Ellen Oshinsky
wheels spinning... STOP
Jun 09, 2025

wheels spinning... STOP

Ellen Oshinsky
Ellen Oshinsky
discovering I was the cover girl
Jun 02, 2025

discovering I was the cover girl

Ellen Oshinsky
Ellen Oshinsky
riding out of the paradox
May 26, 2025

riding out of the paradox

Ellen Oshinsky
Ellen Oshinsky
breathing in the wheel
May 19, 2025

breathing in the wheel

lock in the lowest price for our upcoming retreat before 5pm ET today

Ellen Oshinsky
Ellen Oshinsky
Dr. Fauci + me- a comparison trap
May 12, 2025

Dr. Fauci + me- a comparison trap

Ellen Oshinsky
Ellen Oshinsky
retreat to adventure + ground
May 05, 2025

retreat to adventure + ground

the opportunity to retreat in community is a gift. i'd love to have you join for Pedal, Paddle & Pause July 18-20th

Ellen Oshinsky
Ellen Oshinsky
Look up... is there a latch?
Apr 28, 2025

Look up... is there a latch?

Ellen Oshinsky
Ellen Oshinsky
Wild gesticulations, hands on the wheel
Apr 21, 2025

Wild gesticulations, hands on the wheel

Being clear and confident even when being mansplained on the road

Ellen Oshinsky
Ellen Oshinsky
Claiming that identity for yourself
Apr 14, 2025

Claiming that identity for yourself

Ellen Oshinsky
Ellen Oshinsky
Small things when you're holding back tears over tacos
Apr 07, 2025

Small things when you're holding back tears over tacos

Ellen Oshinsky
Ellen Oshinsky
Why is this not standard?
Mar 31, 2025

Why is this not standard?

Getting on your bike without losing your balance

Ellen Oshinsky
Ellen Oshinsky
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Circle and Spoke is all about women's empowerment in and out of the bike saddle.

Circle and Spoke

Circle and Spoke is all about women's empowerment in and out of the bike saddle.

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